Each course is designed to give you a trauma-informed understanding of each emotion so you can effectively identify your emotional state and process the emotional charge.
Within each course there are...
- Artistically created visuals to explain the psychology, physical symptoms, and spirituality of each emotion.
- A Quantum Liberation Meditation to help you process the emotional charge from your past that is stuck in that emotional state.
- A Quantum Manifestation Meditation to create a new reality with higher conscious emotions.
- Embodiment practices
- Integrative & reflective journal prompts